[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bbbc.cz\/pro-pevnejsi-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.bbbc.cz\/pro-pevnejsi-zdravi\/","headline":"Pro pevn\u011bj\u0161\u00ed zdrav\u00ed","name":"Pro pevn\u011bj\u0161\u00ed zdrav\u00ed","description":"Snad cel\u00fd sv\u011bt se shodne na tom, \u017ee kou\u0159en\u00ed nen\u00ed zdrav\u00e9. P\u0159esto se ale mezi dosp\u00edvaj\u00edc\u00edmi nalezne ur\u010dit\u00e9 (\u010d\u00edm d\u00e1le men\u0161\u00ed) procento t\u011bch, kte\u0159\u00ed kou\u0159it za\u010dnou. N\u011bkdy se jedn\u00e1 o ur\u010ditou formu protestu proti rodi\u010d\u016fm, kte\u0159\u00ed ur\u010duj\u00ed a vy\u017eaduj\u00ed pravidla. Jindy je to zase v\u00fdsledek tlaku vrstevn\u00edk\u016f a spolu\u017e\u00e1k\u016f. Je jasn\u011b dok\u00e1z\u00e1no, \u017ee kou\u0159en\u00ed \u0161kod\u00ed &hellip; <a href=\"https:\/\/www.bbbc.cz\/pro-pevnejsi-zdravi\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Pro pevn\u011bj\u0161\u00ed zdrav\u00ed<\/span><\/a>","datePublished":"2024-01-12","dateModified":"2024-02-12","author":{"@type":"Person","@id":"https:\/\/www.bbbc.cz\/author\/#Person","name":"","url":"https:\/\/www.bbbc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bbbc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bbbc.cz\/wp-content\/uploads\/cigarette-110849_640(1).jpg","url":"https:\/\/www.bbbc.cz\/wp-content\/uploads\/cigarette-110849_640(1).jpg","height":0,"width":0},"url":"https:\/\/www.bbbc.cz\/pro-pevnejsi-zdravi\/","about":["Produkty"],"wordCount":411,"articleBody":"   Snad cel\u00fd sv\u011bt se shodne na tom, \u017ee kou\u0159en\u00ed nen\u00ed zdrav\u00e9. P\u0159esto se ale mezi dosp\u00edvaj\u00edc\u00edmi nalezne ur\u010dit\u00e9 (\u010d\u00edm d\u00e1le men\u0161\u00ed) procento t\u011bch, kte\u0159\u00ed kou\u0159it za\u010dnou. N\u011bkdy se jedn\u00e1 o ur\u010ditou formu protestu proti rodi\u010d\u016fm, kte\u0159\u00ed ur\u010duj\u00ed a vy\u017eaduj\u00ed pravidla. Jindy je to zase v\u00fdsledek tlaku vrstevn\u00edk\u016f a spolu\u017e\u00e1k\u016f. Je jasn\u011b dok\u00e1z\u00e1no, \u017ee kou\u0159en\u00ed \u0161kod\u00ed zdrav\u00ed. V cigaret\u011b jsou obsa\u017eeny toti\u017e i jin\u00e9 l\u00e1tky, krom\u011b nikotinu. Tyto l\u00e1tky se ho\u0159en\u00edm p\u0159em\u011b\u0148uj\u00ed a doch\u00e1z\u00ed tak k po\u0161kozov\u00e1n\u00ed d\u00fdchac\u00edch cest. Nav\u00edc samotn\u00e1 vysok\u00e1 teplota je pro n\u00e1\u0161 d\u00fdchac\u00ed syst\u00e9m nevhodn\u00e1. U\u017e\u00edv\u00e1n\u00ed cigaret je nebezpe\u010dn\u00e9 v\u017edycky, ale s rostouc\u00edm po\u010dtem let, kdy \u010dlov\u011bk kou\u0159\u00ed se samoz\u0159ejm\u011b toto nebezpe\u010d\u00ed zvy\u0161uje.Tak\u017ee, pokud \u010dlov\u011bk p\u0159estane ve vy\u0161\u0161\u00edm v\u011bku s kou\u0159en\u00edm, nezmiz\u00ed tak riziko vzniku r\u016fzn\u00fdch onemocn\u011bn\u00ed, ale aspo\u0148 se ji\u017e d\u00e1le nebude zvy\u0161ovat. Jen\u017ee je slo\u017eit\u00e9 s kou\u0159en\u00edm po mnoha letech p\u0159estat. Velmi d\u016fle\u017eit\u00e1 je motivace, kter\u00e1 m\u016f\u017ee pramenit t\u0159eba z toho, \u017ee pokud p\u0159estanete kou\u0159it, budete schopni prov\u00e1d\u011bt r\u016fzn\u00e9 pr\u00e1ce \u010di sport bez zad\u00fdch\u00e1n\u00ed. Nebo V\u00e1s motivuj\u00ed t\u0159eba n\u011bkter\u00e9 zdravotn\u00ed komplikace. N\u011bkdy ale ov\u0161em ani tato motivace nesta\u010d\u00ed, pak mohou p\u0159ij\u00edt na \u0159adu t\u0159eba jin\u00e9 alternativy. N\u011bkdy se st\u00e1v\u00e1, \u017ee je ku\u0159\u00e1k z\u00e1visl\u00fd p\u0159\u00edmo na mechanismu kou\u0159en\u00ed, na tom, \u017ee pot\u0159ebuje c\u00edtit cigaretu v \u00fastech, v ruce nebo t\u0159eba pro n\u011bj existuj\u00ed momenty, kter\u00e9 jsou nerozlu\u010dn\u011b spjaty s cigaretou. Pak je nejvhodn\u011bj\u0161\u00ed nahradit b\u011b\u017enou cigaretu n\u011b\u010d\u00edm, co nem\u00e1 tak \u0161kodliv\u00fd potenci\u00e1l. T\u00edm m\u016f\u017ee b\u00fdt nap\u0159\u00edklad elektronick\u00e1 cigareta. A\u010d se to n\u011bkomu m\u016f\u017ee zd\u00e1t k nev\u00ed\u0159e l\u00e9ka\u0159i, v\u011bdci i dal\u0161\u00ed odborn\u00edci se shoduj\u00ed na tom, \u017ee tyto cigarety maj\u00ed na zdrav\u00ed men\u0161\u00ed dopad ne\u017e ty b\u011b\u017en\u00e9. Elektronick\u00e9 cigarety levn\u011b https:\/\/www.e-cigo.cz\/elektronicka-cigareta\/jsou finan\u010dn\u011b l\u00e9pe dostupn\u00e9 ne\u017e jejich klasick\u00e9 verze. Ani tyto cigarety nejsou sice bez negativ, ale je to alespo\u0148 dobr\u00e1 cesta, jak se zbavit kou\u0159en\u00ed nadobro.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro pevn\u011bj\u0161\u00ed zdrav\u00ed","item":"https:\/\/www.bbbc.cz\/pro-pevnejsi-zdravi\/#breadcrumbitem"}]}]